Mindfulness is being non-judgmentally alert and aware of what’s going on around you as well as inside you—how you’re thinking and feeling.
Mindfulness occurs on a moment-by-moment basis. When you are operating mindlessly, on auto-pilot, you are unlikely to observe opportunities or take advantage of a situation.
One important key to happiness, and a key factor in becoming successful, is developing a mindfulness mindset.
How will you find that $100 bill stuck in a tiny place, or know whether to make a successful deal when your counterpart has a clear predilection for acceptance, if you don’t have a keen sense of situational awareness?