Sunday, January 19, 2020

Successful People Change The Habits That Formed What They Want To Change!

Far too often, people focus too much on the thing they want to change instead of the habits that formed the thing in the first place!
For example: They try to solve being overweight with doing a lot of ab exercises, without acknowledging that the problem is their poor diet!
To truly reinvent aspects of yourself, you have to find the habit that created that trait in the first place--and then adjust the habit.

 - Derived from an article titled "7 Steps to Transforming Yourself From Who You Are to Who You Want to Be" by Nicholas Cole

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